has the skill, rare among scientists, of explaining science in a clear and appealing manner. The most in-depth and accessible insight into narcolepsy that I’ve come across Dan Collins, Fresh Tracks Nicholls’ passion for his subject and sense of humour are always evident Paul Chambers, The Times Literary Supplement The most fascinating sleep book ever Sarah Franklin, author of ShelterĮxpertly weaves anecdote and science Tom Whipple, The Times Emma Byrne, author of Swearing is Good For YouĪ fantastic meander through the science and personal experience of narcolepsy – fascinating. Thoroughly researched and engagingly written. Sleepyhead is utterly engrossing, keeping me awake far past my bedtime. Lucy Cooke, author of The Unexpected Truth About Animals Henry Nicholls effortlessly weaves his very personal experences of living with narcolepsy with the history of sleep science (which reads like a great detective story) to create a gripping journey into the mysteries of sleep. Gaia Vince, author of Adventures in the Anthropocene Nicholls is an amusing and perceptive host, leading us on a journey from Dionysius to Dante, Dickens to didgeridoos, as we discover just what our minds get up to when we’re asleep. This work is an affirmation of the importance of good sleep and offers evidence-based advice on how to avoid the devastation that results when sleep goes wrong. Narcolepsy affects some 3 million people around the world and is the perfect vantage point from which to survey the neuroscience behind circadian sleep disorders, sleep apnea, parasomnias like sleep walking and sleep sex, chronic insomnia, restless legs syndrome and sleep deprivation. In my 20s, I developed narcolepsy, a disabling condition marked by uncontrollable lapses into sleep during the daytime but also boasting a host of other symptoms that offer real connections to other common sleep disorders. On completion of the data migration, you are ready for review the data migrated from SleepyHead, or set set up a new profile.Sleepyhead explores what sleep disorders have taught us about sleep, both bad and good. This will open a dialog box which includes the location of the data directory in one of the formats shown below (depending on which version of SleepyHead you are running). If you can't find your SleepyHead data folder, open SleepyHead and from the menu select Help | About SleepyHead. ![]() ![]() It is wise to validate the data transfer by viewing a few randomly selected days in both SleepyHead and Oscar to ensure the data is unchanged. Once the data has been imported, check the Overview page to ensure there are no unexpected gaps. If you have more than one machine in your SleepyHead profile, you will need to import the data from each one individually. OSCAR will then import the raw data from the backup folder to your current profile in the OSCAR data folder. Navigate to the location of your backup data and select the Backup folder. On the dialog, select Specify, which will take you to a file selector dialog. Start shopping now Sleepyhead Bigdealsale Mattresssale fabulousliving Furnituresale. If there is no card, it will try to find a data directory on the hard drive(s). Weve got a cracker of a deal for you Presenting the Big Deal Sale, the biggest sale on Sleepyhead goodies ever. OSCAR will search for an SD card: If the card is found it will bring up a dialog asking if that is where you want to import the data from. Alternatively select File | Import Data from the menu or press Shift|F2. In OSCAR's Welcome page select the CPAP Importer icon. The typical path in Windows isĬ:\.\SleepyHead\Profiles\ Yourprofilename\ Machinename\Backup SleepyHead's default configuration will back up your raw data into a folder(s) in your profile directory. If you don't have the data backed up, this process will not work. Note that this will only work if SleepyHead has backed up the raw data as it's downloaded. You may also import data from another Oscar data file into your current data file. If you have not migrated your SleepyHead data as part of the OSCAR installation, you may be able to import the raw data into your Oscar data file later. > Do not use these buttons when you are on a translated page. ![]() This article is part of the official OSCAR software project.
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